Apr 6, 2020
Welcome to the Level Up Your
Life podcast hosted by the awe-inspiring, motivating, and
passionate Mark Black. As a double transplant survivor Mark has a
very exclusive and different take on life. Mark is what all
motivational speakers aspire to. He is kind, spirited, and animated
with a pure and honest heart. When you listen to Mark speak you
can’t help but become excited. Mark cares about helping you get to
the next level in all areas of life, work, home, mental, physical
In this episode, Mark discusses
how to use the downtime that we have been given to prioritize the
things that really matter so that we can come out of this hard time
better than how we went into it.
are always saying “there aren’t enough hours in the day”. We all
struggle to find time to do everything we want to get done. For
most of us, we now have time we never had before. How can you use
this time well?
you are stuck in the house with the people you care about most, you
can drive each other crazy, or you can use the time to nurture
relationships that you may have been neglecting. When else in your
life will you have this much time to truly connect in meaningful
ways with the most important people in your life?
if you spent the next several weeks (or months) focussed on
accomplishing one specific goal. We can accomplish much more in
bursts of focussed time, than we ever could using an hour here and
there. What goal could you work on in the next few weeks that would
make you a better person after this is over?
- It is
very rare that we have an opportunity to take a step-back and
evaluate what matters most to us and whether we are living our
lives according to our values, but this is just such a time. Take
some time our to think about what really matters most to you and
whether or not you are happy with where your life is
you aren’t doing it already, now is THE TIME to prioritize your
health. If you never have time to exercise, now you do. If you
struggle to get enough sleep, use this time to catch up. If you
typically depend on the drive thru and take out, start cooking REAL
food. This is great time to make time for your health.
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